• Top 7 Algae Benefits May Surprise You

    Algae are some of the most primitive life forms found on Earth and have been consumed as food and medicine for centuries. Human consumption of the blue-green algae called spirulina actually goes back to the Aztec civilization of the 14th century, and this type, including spirulina and chlorella, is the edible variety most commonly used in supplements. In

  • 13 Simple Ways to Lower Your Triglycerides Level

    Triglycerides are a type of fat found in your blood. After you eat, your body converts the calories that you don’t need into triglycerides and stores them in your fat cells to be used for energy later. While you do need triglycerides to supply your body with energy, having too many triglycerides in your blood

  • Top 22 Natural Home Remedies for Dry Skin

    Dry and flaky skin is considered as one of the most complaint of people about their skin, especially during winter. There are many factors contributing to dry skin, such as cold air, aging, nutritional deficiencies, and a genetic predisposition. Dry skin always needs to supplement moisture and nutrients. Of course, there are a variety of

  • Top 10 Health Benefits of Cherries

    Cherries, scientifically called Prunus Avium, are considered as one of the most romantic fruits worldwide. It is not difficult to find them available on Greeting Cards, love stories and poems, while cherry blossoms has been traditionally connected with birth, marriage and even the death of heroes, etc. Cherries also rank the top list of the

  • Top 20 Natural Home Remedies for Oral Thrush

    Oral thrush with its scientifical name Oropharyngeal Candidiasis, is the medical condition in which your tongue or the inner side of your mouth is infected by an overgrowth of a type of fungus known as Candida Albicans. As gathering, it can expand into the roof of the gums, tonsils, mouth and even back of the throat and

  • Top 15 Natural Ways to Control Uric Acid Levels

    Basically, uric acid  is known as a chemical that is created when the body breaks down substances named purines. In fact, its presence is commonly found in some certain types of foods and drinks, including anchovies, mackerel, liver, dried beans and peas, or beer. When uric acid excessively dissolves in the blood, it will travel

  • 7 Good Reasons to Cry : The Health Benefits of Tears

    We’ve all had a good cry, whether it’s the end of a close relationship, frustration at work, or even a movie. Amid the stream of salty tears sliding down our cheeks, blurring our vision, and making our eyes puffy, we wonder what benefits this state of vulnerability could have on our fragile and delicate psyche?

  • Top 17 Home Remedies for Earaches

    Earache occurs due to an infection or swelling in any part of the ear. There are several types of earaches – ‘Otitis Media’, which is caused due to an infection in the middle part of the ear, and ‘Otitis Externa’, which occurs as a result of an infection in the outer ear. If ear pain

  • Top 13 Natural Remedies for Dry, Irritated, and Itching Skin

    Itching can be more than a small annoyance. It can cause a lot of discomfort and may even become a distraction. When is itching serious and how can you cure your itchiness at home? Your skin can itch for a variety of reasons. For example, you may have touched a certain type of plant, such

  • 13 Home Remedies for Dry and Damaged Hair

    Does your hair feel brittle and stiff? Dyeing, bleaching, straightening or blowing out your hair a lot can damage it over time. These processes dry out your hair and leave it prone to breakage and split ends. Once your hair is damaged, the best way to restore it is to give it time to grow