• Beware of ‘Natural’ Cancer Cures That Could Harm: FDA Warns of 14 ‘Fraudulent’ Cancer Cure Companies

    The claims seem remarkable. “If a person eats 6-12 apricots kernels per day, they will never have to worry about cancer,” one site says. “Silymarin also seems to have anticancer properties. It can stop cancer cells from multiplying, kill cancer cells, and block their blood supply,” says another. They’re also false, the Food and Drug

  • 15 Surprising Banana Health Benefits You May Don’t Know

    Apart from being healthy and delicious, bananas have many vitamins and nutrients that lead to better health, digestion, and weight loss. Bananas are a convenient snack, and you can carry them with you anywhere you go. Contrary to popular belief, despite its unique shape and appearance, bananas are actually berries, just like blueberries and strawberries.

  • Top 10 Anti-Aging Superfoods Will Make You Forever Young

    Aging is a natural process but, of course, we all wish we could look young and stay healthy forever. We can’t offer you the Fountain of Youth, but we do have some tips that can make a huge difference in slowing down the body’s aging process and leave others wondering how you stay so young.

  • Prevention and Home Remedies for Stretch Marks

    Stretch marks are visible blemishes that can develop anywhere on a person’s skin. They usually occur when the skin has been stretched because of pregnancy, weight gain or any other reason. Stretch marks affect people of all ages and genders; however, they most particularly affect pregnant mothers. Alternative Names The blemishes are most commonly referred

  • List of 22 Delicious Foods High in Cholesterol You Must Avoid

    Cholesterol is known as a steroid lipid that found in the blood of the animals. It is very important to cell membranes as well as the production of hormones. In fact, cholesterol levels include good and bad cholesterol levels or called HDL and LDL. HDL is very necessary for successful performance of our body. However,

  • Top 12 Anti-Allergy Superfoods

    Allergies are one of the top reasons that people in the United States visit a doctor. Up to 50 million Americans have some type of allergy. An allergy is an adverse reaction by your body’s immune system to a substance that does not bother other people who are not allergic to it. Any substance that

  • Top 19 Health and Beauty Benefits of Canola Oil (and Its Side Effects)

    Canola oil is made from the crushed seeds of the Canola plant that belongs to the Brassica family. Both the bright yellow flowers and the seeds of the Canola plant can be extracted to make Canola oil. The canola oil owns a light texture and its color is pale golden. There are numerous health and

  • Foods to eat and foods to avoid to fight breast cancer

    While there is no one single food or diet that can prevent or cause breast cancer, diet is an area in which individual choices can make a real difference. Breast cancer is a complex disease with many contributing factors. Some of these factors, such as age, family history, genetics, and gender, cannot be controlled. However,

  • Top 10 Natural Home Remedies for Heart Disease

    Heart disease refers to numerous problems that affect the structure and functions of the heart. It is most often related to atherosclerosis, or plaque buildup in arterial walls, that causes narrowing of the arteries, thereby inhibiting blood flow and increasing the risk for a heart attack or stroke. Heart disease can include issues like coronary

  • Health Benefits of Olives

    The olive, which belongs to the family Oleaceae, found mostly in Mediterranean Basin, Africa, South Asia and many other regions. The olive’s fruit or the olive is a major cultivation in Mediterranean Basin, especially the Eastern region. Since ancient time, olives has been used in culinary and for medicinal purposes, particularly in Rome and Greece.