• Quick Home Remedies for Mouth Ulcer

    Have you recently developed painful sores inside your mouth? The sores inside the mouth are called mouth ulcers. Mouth ulcers can be very distressing to bear with. They are aching sores or lesions that appear either on your tongue, inside of your cheeks, lips or tend to emerge on the floor of the mouth. They

  • 21 Strange And Awesome Uses For Honey You Should Try

    Honey has been around for about as long as humans. The first recorded drawing of a human harvesting honey is approximately 8,000 years old. Archaeologists have found honeycombs buried with pharaohs in Egypt. In Rome, soldiers used it to heal their wounds. In the Old Testament, Israel was described as the land of flowing milk and

  • 7 Benefits Of Raw Eggs

    Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including eggnog, homemade ice cream, real caesar dressing, aioli sauce, Hollandaise and chocolate mousse contain raw (or very lightly cooked) eggs. And, let’s not forget raw cookie and cake batter, which most

  • 7 Benefits Of Lavender Oil For Skin

    Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off balance and lead to excess dryness, an oil slick, a breakout or a rash. Everyday matters such as stress, weather or using a new product may drive our skin to freak out in one way or

  • 9 Essential Oils That Beat Chronic Pain, Anxiety and Depression

    Individuals afflicted with autoimmune diseases know all too well how frustrating, painful, and life-altering these conditions can be. These illnesses, of which there are over 80 types, range from mild to severe, and the limitations and side effects of medications used to treat them leave many seeking a natural solution. According to the United States

  • Top 10 Health Benefits of Eating Eggs

    Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of eggs that have been confirmed in human studies. 1. Eggs Are Incredibly Nutritious Eggs are among the most nutritious foods on the planet.

  • Rooibos Tea – Health Benefits, Side Effects and More

    Rooibos tea is gaining popularity as a delicious and healthy beverage. Consumed in South Africa for centuries, it has become a beloved drink around the world. It’s a flavorful, caffeine-free alternative to black and green tea. What’s more, advocates praise this tea for its potential health benefits. Many have suggested that its antioxidants can help

  • Top 10 Health Benefits of Kale

    Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. Here are 10 health benefits of kale, that are supported by science. 1. Kale is

  • What is Oolong Tea and What Benefits Does it Have?

    Oolong tea represents only 2% of the world’s tea, but it’s well-worth discovering. It combines the qualities of dark and green teas, giving it several interesting health benefits. For example, it may boost metabolism and reduce stress, helping you feel great each day. This article explains everything you need to know about oolong tea and

  • 10 Evidence-Based Health Benefits of Fasting

    Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. Here are 10 evidence-based health benefits of intermittent fasting. 1. Intermittent Fasting Changes The Function of Cells, Genes and Hormones When you don’t eat for a