• 17 of the Most Brilliant Ways to Fix Things With Baking Soda

    Baking soda is one of the most versatile home remedies in your pantry. Here’s how to use baking soda to clean your home, improve your health, and more. Make fluffier omelets For restaurant-quality “puffiness,” add a scant one-quarter teaspoon of baking soda to every three eggs you beat. The omelet will be light and fluffy.

  • 10 Medical Procedures You Can Do at Home

    Sometimes, it’s just not possible to get to a doctor. Maybe there’s an ice storm or you’re on a wilderness trek or society has up and collapsed. Below are some problems I treat in my office that can often be addressed at home. In many cases, it’s best to get to a doctor if you

  • 7 First Aid Mistakes That Are More Dangerous Than You Think

    Treating an injury promptly and properly can have a huge effect on recovery. Still, many patients fall for common misconceptions and handle common wounds the wrong way. We’re debunking those myths once and for all. The Mistake: Not treating a burn long enough Forget butter or ice—the best way to soothe burned skin is to

  • 9 Things Your Ringing Ears Are Trying to Tell You

    Stress, abnormal bone growth, a concussion—That ringing in your ears, a condition called tinnitus, could be a sign of a number of larger medical problems. Why are your ears ringing? “Your ears are telling you something when they’re ringing,” says Sean Kinden, a clinical audiologist in Gander, Newfoundland. “It’s their way of letting us know

  • 12 Trusted Home Remedies That Will Only Make You Worse

    Any herbal supplement or remedy could potentially cause liver or kidney failure or have dangerous interactions with other medications you may be taking. That’s why Ehsan Ali, MD, also known as The Beverly Hills Concierge Doctor, recommends you ask your doctor before popping any herbal pill or natural cure. “All patients of all ages check

  • Why You Should Eat Fruit and vegetables for Your Health?

    Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases. Most Australians will benefit from eating more fruit and vegetables as part of a well-balanced, regular diet and a

  • The 7 Most Nutritious Fruits You Can Eat to Boost Your Health

    When it comes to healthy produce, fruit often gets the short end of the stick. We’re usually focused on eating enough green vegetables, like kale, broccoli, and spinach. And while it’s true that vegetables are important for you, don’t forget about powerhouse fruits. According to the USDA, even though most fruits are high in sugar

  • Safe And Effective Methods To Lower Blood Pressure Naturally

    High blood pressure does not give rise to many symptoms, but can increase the risk of heart attack, stroke, aneurysms, cognitive decline and kidney failure. Medications are known to lower blood pressure, but it can give rise to several side effects like leg cramps, dizziness and insomnia. You can make use of some safe and

  • 8 Surprising Things That Harm Your Gut Bacteria

    The human gut is home to over 100 trillion bacteria, known as the “gut flora.” Having a healthy gut flora is incredibly important for your overall health. Interestingly, many diet, lifestyle and other environmental factors can negatively affect your gut bacteria. What Are Gut Bacteria and Why Are They Important? Hundreds of species of bacteria

  • Serious Warning Signs That Your Heart Sends You

    Most of us do not give attention to some of the potentially dangerous warning signs that our heart sends. Finding out what these are can actually save your life. The heart is the control centre for literally everything and it keeps us alive. For most of us, our heart does more than just keep our