• Top 10 Health Benefits of Tomatoes

    The health benefits of tomatoes include improved eye sight, good stomach health, and reduced blood pressure, as well as relief from diabetes, skin problems and urinary tract infections. Furthermore, they can increase digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammation and related

  • 24 Best Foods that help you Burn Fat

    Losing weight with fat-burning foods seems to be global obsessions with thousands of different strategies that help burn calories more effectively. Losing weight by altering your diet to include key fat-burning foods is easier than you might think, as many of these will not only speed up the metabolism but also prevent overeating, reduce fat deposition and improve

  • Celery Juice – Benefits, Recipe & Side Effects

    Drinking celery juice may not sound like the most exciting fruit juice experience of your life, but it is packed with valuable nutrients and can have a variety of beneficial effects on your body. Celery juice is produced by juicing or blending the stalks of the celery plant, scientifically known as Apium graveolens.  The stalks are

  • 15 Effective Hair Masks To Treat Hair Loss

    Hair fall is a huge concern for many women across the globe, and if you are one of them, you should know that there are many treatments that can help you deal with this issue. The only problem is that not everyone has enough time to visit the salon to get one of these treatments.

  • 21 Amazing Benefits Of Ginkgo Biloba For Skin, Hair And Health

    Most of us depend on supplements for optimum health. There are several reasons that make supplements—herbal or nutritional, a preferred choice for people. One such widely known herbal supplement is Ginkgo Biloba. If this is the first time you heard of this name, wait till you discover its amazing benefits, and I bet you won’t

  • 7 Aphrodisiac Foods That Boost Your Libido

    An aphrodisiac is defined as a food or drug that arouses sexual instinct, brings on desire or increases sexual pleasure or performance. Naturally, aphrodisiacs are a hot topic, as evidenced by the myriad of pharmaceutical drugs available and marketed specifically for their libido-boosting effects. However, some individuals prefer natural alternatives, as they are generally safer

  • 14 Healthy Foods That Help You Poop

    Constipation is a common problem affecting an estimated 20% of the population. Delayed colonic transit, or a decrease in the movement of food through the digestive system, is one of the most common causes. A low-fiber diet, old age and physical inactivity can also contribute to constipation. While remedies for constipation typically include laxatives, stool

  • Are Bananas Fattening or Weight Loss Friendly?

    People who want to improve their health are often advised to eat more fruits and vegetables. However, some people worry that high-sugar fruits like bananas can be fattening. This article explores whether bananas will make you gain or lose weight. Nutrition Facts of Bananas Bananas are high in many nutrients and provide many health benefits.

  • 6 Simple Changes You Can Make to Prevent Breast Cancer

    Ask yourself: “Am I doing all I can to prevent breast cancer?” These lifestyle strategies will protect you against one of the deadliest cancers women face. Take baby aspirin daily You may already be doing this for your heart—since regular low-dose aspirin offers amazing health benefits—but now research finds that swallowing baby aspirin at least three times

  • 10 Uses That Prove Aspirin’s Amazing

    Take two and call it a day — aspirin makes car, home, beauty, and clothing care a cinch Revive dead car batteries If you get behind the wheel only to discover that your car’s battery has given up the ghost — and there’s no one around to give you a jump — you may be