Celery Juice – Benefits, Recipe & Side Effects

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Benefits of Celery Juice

The key health effects of celery juice are its ability to stimulate the immune system, prevent chronic disease, increase circulation, strengthen the bones, protect blood vessel integrity, lower inflammation, aid sleep disorders, improve the appearance of the skin and detoxify the body, just to name a few.

Heart Health

Some of the antioxidants found in celery juice are known as phthalides, which are linked to strengthening artery walls and speeding repair within the cardiovascular system, which can reduce strain on the heart and lower your risk of heart attack or stroke.

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