5 Surprising Benefits of Ginseng Tea

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The health benefits of ginseng tea include a reduced risk of developing cancer, relief from menstrual problems, reduction in obesity, improvement of digestive disorders, and a boosted immune system, as well as improving signs of mental distress, asthma, arthritis, and sexual problems. It is quite popular as a digestive aid and it boosts the immunity levels as well.

Also, ginseng tea reduces physical and mental distress, and has a relaxing and soothing effect on the body. Its benefits include a number of curative and healing properties. The tea is derived from a perennial plant root. The major health benefits of tea are due to the naturally occurring chemicals called  ‘ginsenosides’ that are present in this root.

Ginseng tea has become a popular beverage all over the world as an herbal drink. According to the American Academy of Family Physicians, ginseng tea possesses a number of anti-carcinogenic properties.

India, China, Japan and even some western countries are known to cultivate ginseng tea for its rich health benefits. In the US and Canada, weather conditions favor the cultivation of ginseng, and its is known to be exported from the US to many Asian countries. American ginseng tea is rich in herbal lysimachiae, panax quinquefolium and radix glycyrrhizae. And according to research, ginseng is also beneficial in managing diabetes.

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