Most of us depend on supplements for optimum health. There are several reasons that make supplements—herbal or nutritional, a preferred choice for people. One such widely known herbal supplement is Ginkgo Biloba. If this is the first time you heard of this name, wait till you discover its amazing benefits, and I bet you won’t forget it. Shall we begin with Ginkgo Biloba benefits, then?
What Is Ginkgo Biloba?
Native to the lands of China, Ginkgo biloba is touted to be one of oldest species to grace planet earth. It is so old that it is considered as a ‘living fossil’—a species that has successfully survived major extinction events that our mother earth has seen to date.
Does ginkgo biloba work? Also known as maidenhair, this tree has been used as a medicinal herb since time immemorial. Ancient China also used ginkgo herb as a source of food. Later, its usage became popular in Europe, Germany and other parts of the world.
The genus name ‘Ginkgo’ comes from the Japanese word ‘gin kyo’ meaning silver apricot. The species nomenclature, on the other hand, is made from joining Latin word ‘bis’ for ‘two,’ and ‘loba’ for ‘lobed,’ describing the shape of the leaves. Chinese refer to this herb as their ‘silver fruit.’
Ginkgo biloba is mainly used in the preparation of medicines for conditions such as Alzheimer’s disease, and reduced blood circulation to the body and brain. It is also used to treat mood swings, memory loss, and several other cognitive disorders.
The herb is transformed into tablets, capsules, and teas after which it is extensively used. Because of the discovery of various ginkgo biloba uses and advantages, it has become extremely popular in recent times. The leaves and seeds of the herb are mostly used for their different benefits.
Listed below are a few of the herb’s valuable properties.