No doubt, Indian gooseberry is a treasure trove of several nutrient elements, which are essential in keeping you hale and hearty. Besides numerous health benefits, it encloses myriad beauty benefits too. Also recognized as amla, Indian gooseberry is particularly known for its good effects on hair and skin. You’ll find amla in most of the skin and hair products. Here are a few benefits of Indian gooseberry for adding charm to your beauty.
1. Lightens the Complexion
Amla has vitamin C and antioxidants, which bring a natural glow to your skin and lightens the complexion. If you drink amla juice with honey every day, you’ll see the results very soon. Amla can also be applied on the face by mixing it in a face pack or simply washing the face with a gooseberry based wash.
2. Anti-ageing Effects
Regular intake of gooseberry as juice or powder has anti-ageing benefits as well. It makes your skin look and feel youthful. It also diminishes the wrinkles and fine lines that make way on your skin with age.
3. Exfoliating and Cleansing Agent
With an abundance of antioxidants, amla is a great cleansing agent for the skin. Whether used as a face pack or a wash, Indian gooseberry is great in exfoliating the skin. If you have sensitive skin, consider diluting it with water or honey.