10 Natural Substitutes for Sugar

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10 Natural Substitutes for Sugar

Added sugar is probably the single worst ingredient in the modern diet. It has been associated with many serious diseases, including obesity, heart disease, diabetes and cancer. What’s more, most people consume way too much sugar and often have no idea.

Fortunately, there are many ways to sweeten foods without adding sugar. This article explores 8 healthy alternatives you can use instead.

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