• How to Remove Blackheads Quickly with Honey

    Most people know honey is a sweet, yellowish-brown fluid made by bees. But did you know it has been used for many health and beauty benefits including treating blackheads? Blackheads (or open comedones) generally occur when hair follicles become clogged with oil, dirt, dead skin cells, and other impurities. As there is not much skin

  • 15 Effective Home Remedies for Irritable Bowel Syndrome (IBS)

    Irritable Bowel Syndrome (IBS) is widely known as a group of different symptoms occurring at the same time, including discomfort or pain in the abdomen and some changes in the bowel movement patterns. IBS is called as a functional gastrointestinal (GI) disorder by many doctors and the GI disorders happen as your GI tract operates in

  • 20 Natural Avocado Recipes To Treat Dry And Damaged Hair

    Have you ever experienced that frustration – when your hair stays dry and brittle even after using so much of conditioner during the wash? Well, because it’s not the right way and the chemicals can damage it further. Dry hair is caused due to any one of the below reasons… 1. Your scalp isn’t able

  • How To Get Rid Of Bad Breath Naturally With Lemon

    Have you ever tried to hold your breath around people, afraid that someone might get a whiff of your bad breath and point it out? This can lead to an unpleasant and awkward situation in public, since bad breath can cause serious embarrassment in a group of people. According to the American Association of Dental

  • 23 Home Remedies To Get Rid Of Ingrown Hair Effectively

    Ingrown hairs also known as razor bumps happen when a hair curls up and grows inwards instead of popping out. An ingrown hair is always followed by an infection which leads to swelling, redness and irritation resembling a pimple. Shaving or waxing more frequently can lead to ingrown hairs. Though ingrown hairs are not dangerous

  • 9 Amazing Benefits of Wheat Germ

    The health benefits of wheat germ include a boost to the immune system and a preventative measure against cardiovascular disease and cancer. It has anti-aging properties, and can positively affect mental agility, muscle development, stamina, and the healing rate for wounds. The nutrients in wheat germs can also aid in digestion, prevent damage to the arteries,

  • Salmon and Cholesterol

    Blood cholesterol levels play a major role in your overall health, so it’s important to keep them in check. One way to maintain a healthy cholesterol balance is to watch what you eat. A diet high in saturated fat may raise your LDL (or “bad”) cholesterol levels. This can increase your risk of heart disease

  • Natural Home Remedies for High Blood Pressure

    Hypertension is a condition which is characterized by high blood pressure. Actually, when a person is found to have constantly high blood pressure readings, he/she is diagnosed to have hypertension. So, in one way, these terms can be utilized interchangeably. Hypertension is also known as a silent killer. It is the increased pressure of blood

  • 7 Impressive Health Benefits of Saw Palmetto

    Some of the most impressive and important health benefits of saw palmetto include its ability to stimulate sexual activity, reduce impotence, protect against prostate cancer, improve the health of the kidneys, boost muscle mass, increase nutrient uptake efficiency, treat urinary tract conditions, strengthen hair growth, and even improve the immune system. Saw palmetto is a

  • 7 Impressive Benefits of Bitter Melon

    Bitter Melon, also commonly known as bitter gourd or bitter squash in some western , has a wealth of health benefits that can be derived by including it in your diet. Some of the most well-known benefits of bitter melon are its ability to help manage diabetes,  prevent and reduce symptoms of cancer, reduce the